Houston, we have a problem… One big reason we focus on lifestyle is to challenge what is accepted as normal, ordinary health. Looking at the ailments of our culture, we see the key role of lifestyle and the desperate need to address the problems in contemporary American culture. It can be hard to realize you need help [More …]
How Do You Feel?
We owe it to ourselves and our own internal state to say, ‘Hey, this is my life, I can live it poorly or I can live it well.’ And that does not just mean living it well in terms of some external concept of what that means. The bottom line you need to look at [More …]
Getting Your Life in Order
One of my teachers once said, “If you haven’t got your basic life in order and have not begun to live a life of calmness, stability, service, honesty, practicing the basic virtues and then you meditate or do other spiritual practices, it’s like having a cow that eats organic grass and gives wonderful organic milk, [More …]
