This is a great body sensing exercise. You can do it for years. You can do it forever. If we’re going to start to study ourselves, we want to make it easier to develop the skills that would allow us to undertake such a study. Set Up a Quiet Space Get it as still, peaceful [More …]
It is essential that people relate to the concrete reality of their bodies, because it gives people the courage to change. That’s why studying the body can be a very liberating thing because if you really get to understand it, it can teach you how to live.
The Tangible and Intangible in Human Spiritual Unfoldment Electricity, magnetism, radio waves, atomic energy – these phenomena always existed in the very nature of things, but until we discovered them and developed the technology to make use of them, we couldn’t take advantage of their wondrous powers. Within our bodies exist potentials of as great [More …]
Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense. —Henry Miller
Some patients I see are actually draining into their bodies the diseased thoughts of their minds. —Zacharty Bercovitz